I had a blast this weekend! My family and I toured the west coast and played in the ocean! I assumed that eating healthy would be more difficult on the road and while camping, but I was able to make good choices along the way. I ate things like Kashi Go Lean cereal, bananas, plums, turkey sandwiches, and a very healthy low-cal seafood salad. I didn't do as well Sunday as I should have because I didn't keep track of the calories I ate. Which got me thinking about maybe taking Sundays off. Not to go crazy or eat unhealthily on Sundays, but to take one day a week to not count calories. I will still make an effort to make healthy choices, watch my portion control and eat drink lots of water, but to give myself a break on counting calories. I am undecided about it yet, and will take some more time to think it over before I make a decision, but I am thinking that by giving myself a little cheat that I can stick to my healthier lifestyle.
What do you think? Do you give yourself a day off or have a cheat?
Tomorrow Will Be Thirteen Years
4 years ago
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