I never thought I would say or even think those words!!! It has always been a hate/hate relationship with the scale . . . no love involved! But today I stepped on the scale and I was actually happy! According to my scale I lost 10 pounds this week!!! I am ecstatic! I know a lot of it was probably water weight or built up waste, but still I swear I can almost feel the 10 pound difference! The increase in vegetables, whole grains, and LOTS of water has left me feeling energized and my skin looking and feeling smooth and clear! I actually feel healthier and that feeling is more rewarding than anything the scale could tell me!! But actually seeing progress has fueled my motivation to make healthier choices and that is all I could ask for!!
I think we will be heading out of town for a few days, so I will not be blogging, but I will continue to make healthy choices for myself and for my family! I look forward to returning to my blog to update everyone on this weekend!
How do you feel about the scale . . . is it a love/hate, love/love, hate/hate, or something different altogether?
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